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AcroYoga Sessions

AcroYoga Sessions

The Acro classes are based on Acro-Yoga from Acro-yoga International (Acrobatics, therapeutics and Thai massage).

The Yoga classes are a form of dynamic hatha, based on Core Strength Vinyasa Flow by Sadie Nardini. There will be breathing exercises and a relaxation. Please bring a blanket for the relaxation.

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Upcoming Dates & Times

June 2020
Monday 15th 19:00 - 20:30
Monday 22nd 19:00 - 20:30
Monday 29th 19:00 - 20:30
July 2020
Monday 6th 19:00 - 20:30
Monday 13th 19:00 - 20:30
Monday 20th 19:00 - 20:30
Monday 27th 19:00 - 20:30
August 2020
Monday 3rd 19:00 - 20:30
Monday 10th 19:00 - 20:30
Monday 17th 19:00 - 20:30
Monday 24th 19:00 - 20:30